Eat More Skinny Foods
What are Skinny Foods? They’re great-tasting, diet-friendly foods that offer phenomenal calorie bargains and other health benefits. Some of my favorites include grape tomatoes, air-popped popcorn, grapefruit, and egg whites. I also love vegetable soup — just think of all the fabulous fresh summer vegetables available now! — and pumpkin, which I buy year-round. A scoop of canned (no-sugar-added) pumpkin added to some nonfat vanilla yogurt makes an easy, yummy snack.
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