Slim Your Snacks
Carrot sticks aren’t the only way to enjoy a satisfying crunch, a texture a lot of dieters crave after giving up potato chips and other snack foods. Try sliced water chestnuts — they’re a low-calorie, non-starchy veggie and you can munch your way through a whole can for just 50 calories. They also make a crisp, refreshing addition to low-fat chicken or tuna salad and a terrific ingredient for stir fries.
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